Research shows the potential application of Whole Body Vibration exercises improves the symptoms, the functional capacity and quality of life in COVID 19 infected individuals.


Accepted by major medical, rehabilitation and therapeutic centers around the globe.

The biomechanical aspect of vibration are widely used in the medical field for the treatment of certain injuries and the positive outcomes of illnesses.

Power Plate embody a non-invasive exercise therapy based modality for prevention, recovery and rehabilitation that positively impacts patients from the first day of use. Providing the multitude of benefits for users of diverse ages and physical conditions, Power Plate therapy addresses a broad range of debilitating symptoms and speeds recovery time, allowing patients to resume their normal daily functions more quickly.


Power Plate stimulates muscle activation to slow deterioration and muscle atrophy. without causing muscle overactivity injuries in ALS patients.

Promotes bone-building activity without high-impact exercise

Power Plate increases lymphatic drainage which prevents rapid build-up of mucus and helps drain mucus from the lungs.

Power Plate significantly improves systemic arterial stiffness, reduces blood pressure, heart rate variability and muscle strength after a few regular exercise sessions.

Power Plate is an accessible training tool that’s scientifically proven to improve gait, muscle strength & power and improve postural control and balance.

Hydrates the body and “unsticks” tight fascia, resulting in much better movement ability, better posture, flexibility and mobility.

Proven to significantly increase strength, increase lean muscle mass and muscle strength, reversing sarcopaenia.

Specifically Peripheral Nervous System (PNS)

Power Plate will activate injured muscle strands without painful straining or worsening of the injury. It’s been proven to speed up nerve regeneration & bring back normal sensation faster to damaged areas.

Maintain nerve health with increased circulation to the small nerve bundles and rapid neuromuscular stimulation; improved motor learning to restore function.

Increased metabolism and reduced abdominal fat, good for tackling obesity and a great exercise tool for diabetics. Power Plate stimulates fat loss & reduces acute and chronic blood glucose levels when used as part of a regular training program.

With increased sensory stimulation of the mechanoreceptors on the balls of the feet, in the fascia and joints, proprioception improves, improving balance and reducing postural sway. (For more information, take a look at our Research.)

Power Plate helps control the muscle spasms caused by Parkinson’s by increasing communication between the central nervous system and the muscles. Power Plate also improves postural control to ensure mobility and quality of life in Parkinson’s patients.

Reduce arthritic pain and other muscle aches and pains; reduce soreness that follows physical activity.

Similar to Parkinson’s from a neurological perspective, Power Plate helps increase neuromuscular communication and control unnecessary muscle spasms in RLS sufferers.

Power Plate significantly increases voluntary muscle strength in stroke patients actively using the equipment for light exercise movements.


Power Plate’s 3D harmonic vibration training stimulates the muscle and improves blood circulation. It improves the body condition and allows you to move more dynamically.

The condition of the whole body is adjusted to make the body easy to move.


More muscles receive more stimulation more often, so you can expect to improve your muscular strength.

It can also stimulate the neuromuscular system needed for balancing. Power Plate improves the function of the body, such as muscle strength and flexibility necessary for everyday life.


With a Power Plate, anyone can refresh their body in a short time.

Comfortable vibrations helps to cool down the body used in exercise. After the Power Plate workout by performing the cool down, you can expect a relaxation effect in a short period of time.

Engineered precisely to apply the body's natural reflexive response to vibration, Power Plate technology uses a vibrating platform, which moves 25 to 50 times per second, resulting in corresponding muscle activation.

The vibrations are harmonic, which are safe, consistent and controlled levels of vibration, moving in three directions (up and down, forwards and backwards and side to side).



Program Neuromuscular Exercises

Program WheelChair Exercises

Program Geriatric Care

Program 1AA beginner

Program 2AA advanced

Benefits and Science

Healthcare Applications

MDD Scientific Support

Scientific Validation Booklet

Your clients may not know that the pro7 is scientifically proven to get results in half the time of traditional programs, but they will feel the difference this advanced fitness equipment makes.

The pro7 is the first commercial vibration training device to feature an integrated sweat proof LCD touchscreen with Functional Interactive Training (F.I.T.) software, taking clients effectively through every stage of their program.

Equipped with embedded proMOTION™ 7 level multidirectional resistance cables and the largest platform available, there’s no limit to what you and your clients can achieve with the pro7.
POWER PLATE PRO7™ The Ultimate in Accelerated Training! Achieve Functional Training Results like Never Before!

A Gym Owner’s Dream! SHOP NOW
Designed from the ground up to save as much space as possible without compromising a shred of performance. Light enough to be moved from room to room, yet sturdy enough to support 300 lbs.

Complete with six variable frequency modes, the MOVE can cover a wide range of functionality.
POWER PLATE MOVE Get Ready to be MOVED! Whether you want to Achieve a Gut-Busting, Sweat-Inducing Workout or a Relaxing Massage; the Power Plate MOVE is Efficient and Effective no matter how You choose to Use it! The Perfect Combination of Size and Function! SHOP NOW
Designed from the ground up to save as much space as possible without compromising a shred of performance. Light enough to be moved from room to room, yet sturdy enough to support 300 lbs.

Complete with six variable frequency modes, the MOVE can cover a wide range of functionality.
POWER PLATE MY7™ The Power of a Personal Trainer at your Fingertips! With the my7, Your training and your possibilities are limitless! Take your health and fitness to its highest level with more than 250 customized programs and more than 1,000 individual exercises SHOP NOW
The gold standard in whole body vibration technology, the Personal Power Plate has a set frequency of 35 Hz, a 30– or 60–second timer, and a remote control for easy operation.

Studies have shown Power Plate users lose twice as much fat over six months over those using simple fitness and diet alone.
PERSONAL POWER PLATE Powerful Results in a Portable Design It’s compact and easy for travel and quick, on-the-go workouts or to store under a bed or in a closet!
Multi-Benefit exercise tool that helps you reach your Goals, Faster and more Effectively SHOP NOW


As with everything these days, you will find trolls and unbelievers all over the internet. If you’re confused about who to believe, then rest assured – Power Plate is the only brand to have its manufacturing company certified as a Medical Device Manufacturer by the UK/EU certifying body. This means that the quality is medical grade, the benefits proven by independent scientific research, and, most importantly, for your peace of mind, the SAFETY of Power Plate is accepted.

Accelerates and maximizes results

PrecisionWaveTM Technology

Patented multidirectional vibration

Helps boost recovery

A complete work out in only 15 minutes