Close the lose the gap between your
“Good” and your “Great”

Everyone wants to be better at something. It might be finishing a race, it might be improving your PB. We all have a gap between where we are & where we want to be.

Athletes all over the world know that preparation and recovery are key to any training session or event. Power Plate is a quick and highly effective way to warm up before your workout, and recover afterwards.

Using Power Plate to activate your body before your activity can increase the muscle temperature, hydrate the soft tissues, increase mobility, and get the nervous system fired up. Ready for any activity, and with a reduced injury risk.

Strength conditioning on the Power Plate is time efficient and extremely effective, due to increased neuromuscular activation and increased muscle recruitment – more muscles doing more things more often.

Flushing using Power Plate after an activity increasing blood flow, lymphatic drainage and circulation. This allows your muscles to recover faster, promotes relaxation, gets your body into a para-sympathetic “Rest and Recover state” and reduces post-activity muscle soreness and tightness.

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INCREASE STABILITY, MOBILITY & FLEXIBILITY

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INCREASE MUSCLE TEMPERATURE FOR EFFICIENT WARM UP

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ACTIVIATE & RECRUIT A LARGE NUMBER OF MUSCLE FIBERS

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IMPROVE MOTOR-LEARNING

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INCREASE STRENGTH, POWER, ENDURANCE

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REDUCE RECOVERY TIME AND DELAYED ONSET MUSCLE SORENESS AFTER ACTIVITY

No matter what you’re training for, Power Plate is the tool that can enhance your performance and assist you in closing the gap between good and GREAT

HIGH PERFORMANCE

The Smarter Choice

https://www.powerplategulf.com/wp-content/uploads/2021/06/The-Smarter-Choice-1.pdf

Reopening Guide

https://www.powerplategulf.com/wp-content/uploads/2021/06/Reopening-Guide.pdf

Smarter Shorter Safer

https://www.powerplategulf.com/wp-content/uploads/2021/06/Smarter-Shorter-Safer.pdf

CrossFit and Power Plate

https://www.powerplategulf.com/wp-content/uploads/2021/06/CrossFit-and-Power-Plate.pdf

Benefits and Science

https://www.powerplategulf.com/wp-content/uploads/2021/06/Benefits-and-Science.pdf

Commercial Solutions

https://www.powerplategulf.com/wp-content/uploads/2021/06/Commercial-Solutions-Brochure.pdf

Healthy Living for All Ages

https://www.powerplategulf.com/wp-content/uploads/2021/06/Healthy-Living-for-All-Ages.pdf

Pilates and Power Plate

https://www.powerplategulf.com/wp-content/uploads/2021/06/Pilates-and-Power-Plate.pdf

Built on decades of research and development in the field of whole body vibration training, the pro5 brings the latest, most effective technology to your training.

With a wide range of frequency and time settings, you can increase vibration levels incrementally - taking you where you want to go with your goals, at the pace that’s right for you.

The large plate surface allows for more options and also provides vibration to more parts of your body. The pro5 has been proven in commercial settings for wellness, beauty, fitness, active aging, sports performance, medicine and rehabilitation.

POWER PLATE PRO5™ The Original!
The Cornerstone of Excellence!
Take your health and fitness to its highest level with more than 250 customized programs and more than 1,000 individual exercises SHOP NOW
Designed from the ground up to save as much space as possible without compromising a shred of performance. Light enough to be moved from room to room, yet sturdy enough to support 300 lbs.

Complete with six variable frequency modes, the MOVE can cover a wide range of functionality.
POWER PLATE MOVE Get Ready to be MOVED! Whether you want to Achieve a Gut-Busting, Sweat-Inducing Workout or a Relaxing Massage; the Power Plate MOVE is Efficient and Effective no matter how You choose to Use it! The Perfect Combination of Size and Function! SHOP NOW
Your clients may not know that the pro7 is scientifically proven to get results in half the time of traditional programs, but they will feel the difference this advanced fitness equipment makes.

The pro7 is the first commercial vibration training device to feature an integrated sweat proof LCD touchscreen with Functional Interactive Training (F.I.T.) software, taking clients effectively through every stage of their program.

Equipped with embedded proMOTION™ 7 level multidirectional resistance cables and the largest platform available, there’s no limit to what you and your clients can achieve with the pro7.
POWER PLATE PRO7™ The Ultimate in Accelerated Training! Achieve Functional Training Results like Never Before!

A Gym Owner’s Dream! SHOP NOW

TRY IT YOURSELF

FIND A POWER PLATE NEAR YOU

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