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For Runners Who
Want To Continue Running

Many running injuries are caused by excessive running or excessive ground impact.

Have you ever had pain in your knees or hips or
injuries to your legs due to running?

When running, each time your foot touches the floor, shocks and vibrations from the ground are transmitted to your feet and lower limbs.

While this impact gives you the power you need to run, a delay in recognizing the impact from the ground, or a delay in the body’s response to that “force”, is one of the causes of injury.

0%

of all runners are injured within a given year

0%

of injuries are
recurring injuries

0%

experience plantar fasciitis

0%

have a runners’ knee

PREPARE FASTER

Using the Power Plate, you can activate the fascia release and movement, and you can expect warm-up in a short time.

PERFORM BETTER

Training on the Power Plate helps you build strength and performance, making your workouts more efficient and faster.

RECOVER QUICKER

After workout cool down with the Power Plate, strengthening your mobility and core, and expecting a relaxation effect in a short time.

RUN INJURY FREE

Run Better with Power Plate Running Brochure

https://www.powerplategulf.com/wp-content/uploads/2021/05/Run-Better-with-Power-Plate_Running-Brochure.pdf

Runners Guide workout with Power Plate

https://www.powerplategulf.com/wp-content/uploads/2021/05/Runners-Guide_workout-with-Power-Plate.pdf

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