Power Plate’s whole body and targeted vibration training delivers accelerated health, fitness and wellness results, whatever the fitness level or training style. With extensive social distancing measures now in place, most people will be spending much, if not all, of their time at home. Self-isolation can mean far fewer opportunities to be physically active, especially if you are used to spending time at the gym or participating in community sport activities. The home environment naturally encourages the opportunity to be more sedentary (sitting or reclining), whilst catching up on the latest Netflix series! This can be a real concern for people, especially those with underlying health issues who perhaps can’t get out un-aided for even the designated ‘one walk per day ‘.
JUST TOO GOOD
We bring you the very best in Power Plate’ whole body vibration education and are committed to sharing the secret of just how good Power Plate can be for your health. With courses for home users and fitness, sport, or health professionals, our certifications have international recognition and will help you or your clients get the most out of using Power Plate.
(check our Education and Training).