Off court training is as important to me as on court. With the Power Plate, I’m able to accelerate my off court training and maximize the benefits
Over this past year, I have begun to address my fitness level and physical imbalances. This has directly led to better performance and higher finishes. The Power Plate® has become an important part of my transformation. I own a Power Plate® and recommend it to anyone serious about improving their game.
Playing regularly in the English Premiership is very demanding, and as a goalkeeper I need to be at the peak of my physical fitness. The Power Plate machine adds a new dimension to my training
Power Plate is critical to my strength and agility training. It has helped to significantly increase my core motion, bat speed and stability, which are key to my performance at the plate and in the field.
I just like the fact that you can do your workout in a relatively short time. I could live without working out, but I couldn’t do my job as well. I need to keep fit when I am not out on the tour. It (Power Plate) strengthens me and prevents injury.
The Power Plate is an amazing piece of equipment, which although it is low impact, it really does get to those places that you find hard to work out, and boy, when it gets to those parts you really know about it!!! I use my Power Plate every other day, and am feeling the benefit of it already. I really wish I had the possibility of working on a Power Plate when I was competing, it would have saved me hitting the gym when I was really pushed for time
I was introduced to the Power Plate machine in September 2005 by Jeff Davis and was immediately impressed with the versatility and applications specific to golf conditioning; including hamstring stretch, massage (for recovery/relaxation) and for developing my core stability. I have now progressed to the Power Plate pro5 AIR to further develop stability and power in my golf swing
As a 52 year old Masters hurdler, I need every edge available to compete against athletes as young as 35. I use Power Plate before I run to improve my explosive power and balance. After a race I use Power Plate to recover. I find that recovery is critical and often overlooked. Power Plate works, and it brought me back to the top of the US Masters hurdlers list.
My first experience with Power Plate was just prior to the Kinojo Senior Open in Japan. I felt the benefits of Acceleration Training with Power Plate loosen me up immediately and was able to physically perform at a high level on the course, leading to my eventual victory at the tournament on the first playoff hole. Power Plate will definitely be a part of my ongoing training regimen.
It is amazing how fast and easy the Power Plate was able to loosen up my hips and back. I need one for my house.
Using the Power Plate has really improved my overall strength and conditioning. I use it to help me stretch and get loose before games so I can make use of my maximum reach. I’ve found that it has significantly helped my core balance and stability which is critical for my batting, and it was a big part of back rehab in the offseason.
I’ve experienced wonderful results, using Power Plate products within my personal training regimen in the off-season and between Tour stops, and I was thrilled to learn that the PGA Tour was going to offer them on the Tour Fitness Van this season. I have no doubt that other Tour pros will become believers through the chance to experience Acceleration Training first hand at Tour stops this season.
During the 2010-11 season, Andre Ethier suffered a knee injury that caused the award-winning outfielder to be dropped from the lineup. He underwent a rigorous rehabilitation plan with the team at Athletes’ Performance, including Sue Falsone, who now works for the Dodgers. His routine included intense sessions on a Power Plate machine. In 2012, Andre returned to the team and is playing stronger than ever.