Power Plate -

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HOW DOES IT WORK?

Power Plate is a vibrating platform that helps you prepare
faster, perform better, and recover quicker. It makes you
feel better by stimulating natural reflexes, increasing
muscle activation, and improving circulation. Power Plate
enhances any movement, simple or complex, typically
performed on the ground.

Engineered to activate the body’s natural reflexive
response to vibrations, the Power Plate platform moves
25 to 50 times per second to engage muscles in a consistent
and controlled manner. It’s been scientifically established
that our whole-body vibration technology speeds up
health and fitness benefits to deliver faster.
longerâ€“lasting results. Power Plate helps you become
who you want to be.

LEARN MORE

Get the most out of your workout

For quality, reliability and
capability, there is no
better whole body
vibration platform
available

SHOP NOW

The Power Plate my7â„¢ is your
own virtual personal trainer.

Enhance your workout with more than 1,000 exercise videos, coaching tips and routines accessed via the touch screen.

Builtâ€“in resistance cables offer multiple levels of challenge using proMOTIONâ„¢ Technology.

Customize the vibration frequency of the large platform to suit your workout and experience.

COMPARE MODELS

Download the all New Power Plate App

Get free access to OnDemand workouts, coaching tips, product highlights and more

TRUSTED BY THE BEST

Author and founder of EXOS, formerly Athletes’ Performance, Mark Verstegen talks about why whole body vibration with Power Plate is critical to his program.

MARK VERSTEGEN

We experienced a revitalised attendance record for Power Plate classes thanks to the new Gladiator series. We’ve gone from an underperforming class attendance to full capacity in these classes.

SARAH NEWMAN, VIRGIN ACTIVE FIT PRO LEADER

Over the last eight years, Power Plate has been a consistent product for our company. It’s a valuable tool for our staff to incorporate into their programming as well as create meaningful interactions with our members.

MATTHEW BERENC, DIRECTOR OF EDUCATION EQUINOX

I use Power Plate with everyone that comes in the gym. It’s useful as a warm up or cool down tool as well as intensifying almost any standard exercise movement. It also serves to improve circulation and flexibility which are key components to improving athletic performance.

GUNNAR PETERSON, AMERICAN PERSONAL TRAINER

It is truly amazing that with Power Plate, I can get an entire body workout in no time flat! While shooting our television show ‘Keeping up with the KARDASHIANS,’ raising kids, and managing the careers of my three daughters and Bruce, spending hours in the gym is NOT an option…The Power Plate is FABULOUS!!! My whole family is into it!!!

KRIS JENNER, THE KARDASHIANS

of American pro football teams are outfitted with Power Plate units

of college athletic programs train with Power Plate

of pro baseball clubhouses use Power Plate

of pro basketball teams include Power Plate in training

“Power Plate provides a low-impact, high-performance fitness solution unlike anything else available.”

“It’s an excellent exercising enhancing machine that can be used by adults of every age and ability.”

“The machine’s vibrations increase muscle activation, which leads to improved blood circulation.”

“Doing push-ups on the Power Plate will make your chest and its supporting muscles contract 25-50 times a second.”

TRY IT YOURSELF

Whether you’re a beginner
or an elite athlete,
our whole body vibration technology will help you achieve your goals.