MAKE YOUR GOLDEN YEARS THE BEST ONES YET
Stronger Bones, Brains, Balance

Whether it’s playing sport with your youngsters, keeping up with your partner in an active pursuit, or achieving your Personal Best in a lifestyle hobby, the gap between “good” and “GREAT” is a gap Power Plate is designed to help you close!

LOW IMPACT EXERCISES
FOR FASTER RESULTS

Exercising on Power Plate is a safe, efficient and non-exhausting alternative to a traditional fitness training program, enhancing muscle strength and cardiorespiratory fitness in older individuals.

By using fascial and neuromuscular conditioning and cognitive function exercises, you can efficiently perform movements in your daily life and achieve ideal body functions even with age.

Power Plate’s stimulates activation, sensory stimulation, dual task training, to carefully introduce the body making that move long.

MOVEMENT IS MEDICINE

Athletes all over the world acknowledge that preparation and recovery are key with any training session. So too in daily living.

Using Power Plate is a quick and highly effective way to warm up before your activity, and recover afterwards, as well as being a very time-efficient way of stimulating muscle activation.

Activating your muscles before activity prepares your entire body for efficient movement, increasing range of movement and making you ready for any anything.

Using Power Plate for balance and strengthening by making more muscles do more things more often, gives you remarkable performance gains by improving strength, co-ordination and control, and speeding up your reactions.

Increasing blood flow and lymphatic circulation allows your muscles to recover faster, improving heart health, promoting relaxation and also reducing potential injury.

BENEFITS FOR SPECIAL POPULATIONS

Power Plate helps increase bone mineral density and works effectively as a regular training protocol to reverse bone loss and the effects of osteoporosis without high-impact exercise.

LIVE BETTER

3-dimensional harmonic vibrations by training stimulates the muscles and improves blood circulation.

It will improve your body condition and allow you to move more dynamically.

The condition of the whole body is adjusted to make the body easy to move.

MOVE BETTER

By training with vibration, more muscles receive more stimulation, so you can expect to improve your muscular strength. It can also stimulate the neuromuscular system needed for balancing.

Power PlateĀ  training by trims the function of the body, such as muscle strength and flexibility necessary for everyday life.

PLAY BETTER

Comfortable vibration helps cool down the body used in exercise.

Power Plate after the workout by performing a cool down, you can expect relaxation effect in a short period of time.

ACTIVE AGING

Key features and Benefits

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Active Aging Brochure

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Care Home Brochure

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Care Home Trifold

https://www.powerplategulf.com/wp-content/uploads/2021/06/4-Care-Home-Trifold.pdf

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TRY IT YOURSELF

FIND A POWER PLATE NEAR YOU

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